16 Best Roommate Plants That Can Help You Fall In Deep Sleep


Plants are better roommates than anyone because you do not need to share your food and things with them.  They are always with you in your happiness and sorrow and also they help you in a  peaceful and restful night’s sleep.

Plants not only purify the air but also they have relaxing traits it means that you feel more relaxed in your bathroom.  Plants make a room look’s more alive and bright If you love fragrance then plants like jessamine, Lilly, and daffodils place in your bedroom you will feel much better and it will help you in a peaceful sleep.

Some plants release carbon dioxide it is harmful to us because we can inhale this carbon dioxide it will cause suffocation. It is very dangerous for human’s but some plants do not do so while they increase the oxygen level in your bedroom so that you can breathe easily so in this article we are going to discuss those plants that can make your sleep like a baby.


1. Aloe Vera.

Aloe  Vera is well known for its sunburn relieving property but it is well known for its other property as it helps us in sleeping.

Aloe Vera not only purifies the air but also it helps in breathing by increasing the oxygen level in your bedroom at night. So that’s why the Aloe Vera plant can make you sleep like a baby and after having a  restful and peaceful sleep you enjoy your daily work.


2. Areca Palm.

Due to the presence of areca palm in your bedroom, it not only looks beautiful but also works as a humidifier. 

It may cause problems for those who are suffering from sinus problems but believe us it has amazing features as it can purify toxins i.e. formaldehyde from the air.


3. Bamboo Palm.

Bamboo palm is a tall plant so that it has big leaves so place it near the window where enough light comes so that it can support its big leaves. 

Bamboo palm keeps your environment cleans as it can remove toxins i.e. benzene and trichloroethylene from the air. The bamboo plant gives a  warm feel to your entire bedroom so that it can make you sleep like a baby.


4. Bromeliad.

Bromeliad is also a tropical plant like Aloe Vera as it keeps the air clean and purified. 

But bromeliad has a special property that can absorb carbon dioxide during the daytime but also it releases oxygen at night.  Due to the bromeliad plant in your bedroom, you do not enjoy peaceful sleep but also your room will look beautiful and gorgeous.


5. Chamomile.

Chamomile is famous for its aroma and most people use its leaves in tea. Chamomile oil extracts and other things make people calm and relaxed.

Place chamomile near your bed it will induce sleep and you can also enjoy uninterrupted sleep.  You feel relaxed after having a  healthy sleep and when you wake up it’s a lovely aroma fresh up your mind.  Due to its lavish aroma, you not only sleep like a baby but also your mood remains happy and fresh.


6. Chinese  Evergreen.

Chinese evergreen has vivid leaves so that it looks gorgeous in your bedroom. 

Chinese evergreen plant does not need any special care so we can say that it is an independent plant.   I respect this it purifies toxins from the air and as a result when you wake up you breathe in fresh and purified air every morning.


7. English Ivy.

If you have asthma or allergy it is maybe due to dust mites you kill dust mites by washing pillows,  blanket,   covers. But if your allergy or asthma symptoms get worse at night then the English ivy plant is the best option for you. 

English ivy plant not only reduces airborne mold and feces but also it’s leaves reduces asthma symptoms.  It is a natural air purifier it keeps the air fresh and purified but it has a  disadvantage because it is very harmful when it is ingested so keep it out of reach of children.


8. Gardenia.

Gardenia has a  sweat smell so it is commonly found in your flower garden so it keeps your bedroom environment fresh.   Its flower emits a  fragment which reduces stress and induces sleep.

If you have a problem you mostly wake up in the middle of the night and you want to enjoy a  restful and peaceful sleep then it’s the best solution to keep gardenia flowers at your bed it will work as natural sleeping pills.  It will make you sleep like a baby and when you wake up you even feel fresher.


9. Gerbera Daisy.

If you have a green thumb and you want to pop up a color in your bedroom then gerbera daisy is the best option for you.

Because gerbera daisy increases the oxygen level in your bedroom at night so you can breathe easily due to a high oxygen level in your bedroom.  Gerbera daisy also has some air-purifying capabilities so it keeps the air fresh, clean, and purified so that you can breathe surely.


10. Golden Pothos.

If you want to purify your bedroom air and you want to remove carbon monoxide and formaldehyde then golden pothos is the best option for you.

Golden pothos is one of the top air-purifying plants as it keeps the air fresh and clean so that you can breathe the whole night in the fresh air and you do not feel suffocation. 

Due to the golden pothos plant, your bedroom will look gorgeous and beautiful as they look amazing in wall hanging baskets and pots. When you hang golden pothos plant in wall hanging baskets in your bedroom they will give an artistic and natural look to your bathroom.


11. Jasmine.

Jasmine plant is well known for the sweet smell it reduces stress and anxiety level.

Its pleasant smell increases your daily performance so its sweet smell found’s in candles, scents, and perfumes.  Its pleasant aroma in your bedroom will help you to enjoy a peaceful and restful sleep.  Due to the jasmine plant, your sleep likes a baby in your bedroom.


12. Lavender.

If you want to create a relaxing environment in your bedroom so place a lavender plant in your bedroom it is the best choice for you. 

Lavender plant keeps you relax at night and induce sleep at night but also lavender plant reduces stress and anxiety level.  If you smell lavender before going to bed you can have a more peaceful and restful sleep and even you feel fresher when you wake up in the evening.


13. Orchid.

Orchid blooms also have a sweet smell when you wake up in the morning you will feel fresh.  The orchid plant also induces sleeping if you want to enjoy a restful and peaceful sleep keep the orchid plant near your bed it will induce sleep.


14. Passion Flower.

When you place passionflower in your bedroom it will give natural look to your bedroom. 

Due to its sweet smell not only your mood is fresh but also it reduces stress and anxiety level. when you kept passionflower in your bedroom you enjoy a deep sleeping and you will never wake up at night.


15. Peace Lily.

If you want to create a peaceful and restful environment in your bedroom then peace lily is the perfect choice as it purifies toxins from the air.

The peace lily is one of the best plants which can remove all five VOCs toxins from the air but keep it out of reach of children as it is toxic when it is inhaled.


16.Snake Plant.

Snake plant purifies toxin from the air like benzene, trichloroethylene, and formaldehyde so they clean air.

If you want to create a restful and peaceful environment in your bedroom then place a snake plant as it induces sleep and you can enjoy peaceful sleep because it increases the oxygen level in your bedroom at night. So that you can breathe easily and it makes you sleep like a baby.


17. Spider Plant.

The spider plant is also an air purifier it can purify toxins like benzene,  xylene, carbon monoxide, and  VOC’s formaldehyde from the air. Spider plant not only cleans air but also increases the oxygen level in your bedroom so that you can breathe easily and you do not feel suffocated.

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